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Shea Butter: Kernels Roasted, Ground, Churned and Boiled Out
Shea butter is the fat of the kernel of the shea tree (Vitellaria paradoxa). The kernels are crushed, roasted and ground to a thick paste, churned with water, and the butter that floats is boiled clear of water and filtered.
The picture: churned shea paste in Ghana (Dominic A. Kyilleh, CC BY-SA 4.0).
中级
Two days
说明
1
1
Crack the nuts
Crack the nuts
Crack the dried shea nuts with a hammerstone on a flat stone and take out the kernels. Wash the kernels and dry them again.
此步骤所需材料：
乳木果仁5 公斤所需工具：
石锤（打制石器）
平整石板
篮子
等臂天平
水2
2
Crush and roast
Crush and roast
Crush the kernels in the mortar, then roast the pieces in a pan over the fire, stirring.
所需工具：
研钵与研杵
烤盘
木勺
火塘
薪柴3
3
Grind to paste
Grind to paste
Grind the roasted kernels on the grinding stone to a thick paste.
所需工具：
磨石4
4
Churn with water
Churn with water
Mix the paste with water and churn it vigorously by hand until the fat gathers.
所需工具：
大汤锅水5
5
Boil out the butter
Boil out the butter
Put the churned mass into boiling water so the butter separates and floats. Ladle it off, knead it, then cook it a long time until all the water has gone.
所需工具：
大汤锅
汤勺木勺火塘薪柴水6
6
Filter
Filter
Pour the liquid butter through muslin into a clean pot and let it set.
所需工具：
平纹细布
陶罐等臂天平7
7
Butter from your nuts
Butter from your nuts
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