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Bread Flour: Hard Wheat Ground on a Quern and Sifted
TheChef

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TheChef

17. uMfumfu 2026DK
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Bread Flour: Hard Wheat Ground on a Quern and Sifted

Bread flour, or strong flour, is flour from hard wheat. Hard wheat holds about 12 to 14 % protein and is rich in gluten, which makes dough stretchy and traps the gas from the yeast, so the loaf rises well. Grind hard wheat berries fine on a quern, sift off the bran, grind the coarse bits again and sift once more. The picture: our diagram, hard wheat to quern to sieve, flour and bran.
Oqalayo
Two hours

Imiyalelo

1

Choose hard wheat

Use hard wheat berries; soft wheat makes weak flour. Pick out stones and chaff and weigh the grain.

Izinto zokwakha zalesi sinyathelo:

Izinhlamvu zikakolweni ezipheleleIzinhlamvu zikakolweni eziphelele1 kg

Amathuluzi adingekayo:

Isikali Sedijithali SasekhishiniIsikali Sedijithali Sasekhishini
IndishiIndishi
2

Grind fine

Feed the berries slowly through the quern and grind them as fine as it will go.

Amathuluzi adingekayo:

Itshe lokugaya lesandlaItshe lokugaya lesandla
IndishiIndishi
3

Sift off the bran

Shake the meal through a fine sieve. Keep the flour; set the bran flakes aside.

Amathuluzi adingekayo:

Isisefo Senetha EcolekileIsisefo Senetha Ecolekile
IndishiIndishi
4

Grind the coarse bits again

Pass the coarse bits caught with the bran through the quern again and sift once more. Add this flour to the first.

Amathuluzi adingekayo:

Itshe lokugaya lesandlaItshe lokugaya lesandla
Isisefo Senetha EcolekileIsisefo Senetha Ecolekile
5

Flour and bran

Ilayisha incwadi ye-Jupyter…

Amathuluzi adingekayo:

Isikali Sedijithali SasekhishiniIsikali Sedijithali Sasekhishini
6

Store

Keep the flour in an airtight container in a cool place.

Amathuluzi adingekayo:

Izitsha zokugcina ezingangeni moyaIzitsha zokugcina ezingangeni moya

Izinto

1

Amathuluzi Adingekayo

5

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