Ukudaya Ngezithelo Ze-elderberry — Unsomi Oshabalalayo Wothango Lwezihlahla
Izithelo ze-elderberry (Sambucus nigra) zinikeza amanzi odayi onsomi agqama kakhulu emvelweni — unsomi ojulile onjengoyinki, obukeka umangalisa ebhodweni. Izithelo zimahhala futhi ziningi othangweni lwezihlahla lwaseYurophu (eNyakatho Melika kumila endle i-American elder, i-Sambucus canadensis, uhlobo oluhlobene nalo), futhi umbala uvela ngokushesha uqine. Kodwa i-elderberry inemfihlo okufanele wonke umdayi wemvelo ayifunde: iyidayi eshabalalayo. Imibala ye-anthocyanin eyenza ujusi we-elderberry ube nsomi kangaka ayizinzile ngokwemvelo — iphela ngokushesha ekukhanyeni futhi ihamba ngokugezwa njengoba isikhathi siqhubeka, kungakhathaliseki ukuthi yimuphi umordanti osetshenzisiwe.
Lokhu kwenza i-elderberry ibe ngenye yamadayi abaluleke kakhulu okufundisa kwezobuciko bendwangu. Ibonisa isimiso esiyisisekelo: akuwona wonke umbala ogqamile oyimbala ohlala njalo. Umdayi osaqala ongayinaki i-elderberry uzogcina echitha isikhathi nemicu exosha imibala engazinzile engaqondi ukuthi kungani. I-elderberry ifundisa umehluko phakathi kwedayi emelana nokukhanya esala emicwini, nombala oshabalalayo ophela ekukhanyeni futhi ohamba ngokugezwa. Lesi sifundo sibiza isipheqo sentambo yoboya esisodwa.
Nakuba ingamelani kahle nokukhanya, umbala we-elderberry awulona ize: ujusi we-elderberry namuhla ungumbala wokudla wemvelo ogunyaziwe (isibonelo e-United States naseJapan). Emicwini, nge-alum njengomordanti, unikeza unsomi ofiphele. Umbala muhle uma usekhona, futhi uhlala isikhathi eside kakhulu ezintweni ezigcinwa kude nokukhanya — izikhwama ezinephunga, izingaphakathi zezingubo, izinto ezikhonjiswa emthunzini.
Imiyalelo
Qoqa futhi ukale izithelo ze-elderberry
Qoqa futhi ukale izithelo ze-elderberry
Sebenzisa amaphesenti angu-200-300 esisindo semicu (WOF) ezithelo ezintsha, noma amaphesenti angu-100 kwezomisiwe. Ngoboya obungu-100 g, qoqa u-200-300 g wezithelo ezintsha ezivuthiwe noma u-100 g wezithelo ze-elderberry ezomisiwe. Izithelo kufanele zivuthwe ngokuphelele — ezinsomi ezijulile cishe ezimnyama, hhayi ezibomvu noma eziluhlaza. Izithelo ezingavuthiwe zine-anthocyanin encane futhi zinikeza umbala obuthakathaka nofiphele. Hlukanisa izithelo neziqu zazo ngokudlulisa imfologo phakathi kwamaqoqo azo, futhi ususe iziqu eziningi ngangokunokwenzeka: ngaphandle kwezimbali nezithelo ezivuthiwe, zonke izingxenye zesihlahla se-elder, kuhlanganise neziqu, amaqabunga nembewu, zine-cyanogenic glycoside futhi zinobuthi uma zingaphekiwe. Ungadli lutho emanzini odayi, futhi usebenzise ibhodwe namathuluzi agcinelwe ukudaya kuphela. Ujusi futhi ungcolisa izandla kakhulu, ngakho gqoka amagilavu.
Izinto zokwakha zalesi sinyathelo:
Izithelo ze-elderberry (ezomisiwe)100 gAmathuluzi adingekayo:
Isikali Sedijithali Sasekhishini
Amagilavu erabhaShisisa izithelo ukuze ukhiphe idayi
Shisisa izithelo ukuze ukhiphe idayi
Faka izithelo ebhodweni ledayi namanzi acishe abe amalitha angu-4. Shisisa kuze kufike cishe ku-80 °C, ngaphansi kokubila kancane, bese ukugcina lapho imizuzu engu-45, uchoboza izithelo ngezikhathi ezithile ngesipuni sokugovuza ukuze kuphume ujusi omningi. Uketshezi luzoba nsomi oluqinile olungabonisi — elinye lamanzi odayi amangalisa kakhulu ekudayeni kwemvelo. Ungabilisi kakhulu — ukushisa okukhulu konakalisa i-anthocyanin futhi kushintshe umbala ubheke ensundu engcolile.
Amathuluzi adingekayo:
Ibhodwe Elikhulu Lomhluzi
Ukhezo Lokugovuza LokhuniHlunga izinsalela zezithelo
Hlunga izinsalela zezithelo
Hlunga amanzi odayi ngesihlungo esicolekile uwathele ebhodweni elihlanzekile, ucindezela izinsalela ukuze ukhiphe lonke uketshezi olunsomi. Amanzi ahlungiwe kufanele abe nsomi ojulile ogqamile — cishe amnyama ngenxa yokuminyana kwawo. Lahla noma wenze umquba ngezinsalela ezisetshenzisiwe. Umbala walawa manzi muhle ngendlela ekhohlisayo — ubukeka sengathi unganikeza unsomi ohlala njalo, futhi yilona kanye isifundo esifundiswa yi-elderberry.
Amathuluzi adingekayo:
Isihlungo EsicolekileFaka uboya obune-alum udaye ku-80 °C imizuzu engu-45
Faka uboya obune-alum udaye ku-80 °C imizuzu engu-45
Vumela amanzi odayi ahlungiwe aphole afike ekushiseni kwegumbi. Qala ngokumanzisa uboya obufakwe umordanti we-alum, ukhame amanzi amaningi, bese ubucwilisa emanzini odayi. Khuphula kancane kancane uye ku-80 °C bese ukugcina lapho imizuzu engu-45, ubuphenya njalo ngemuva kwemizuzu engu-10. Uboya buzomunca unsomi ngokushesha. Isipheqo sizophuma sinombala onsomi-onsomi ocebile nojulile obukeka umangalisa usamanzi.
Izinto zokwakha zalesi sinyathelo:
Isipheqo Sentambo Yoboya100 g
I-Alum (I-Potassium Alum)10 gAmathuluzi adingekayo:
Ithemomitha YokuphekaPholisa, hlambulula, bese ubuka umbala wokuqala
Pholisa, hlambulula, bese ubuka umbala wokuqala
Vumela uboya buphole emanzini odayi ubusuku bonke, bese ubukhipha ubuhlambulule emanzini afudumele. Amanzi okuhlambulula azophuma ensomi — kuhamba umbala omningi kunamadayi anomordanti abambelela kahle njenge-madder noma i-cochineal, futhi lolu wuphawu lokuqala lokuthi i-elderberry iyashabalala. Uboya obomile buzoba nombala othambile we-lavender-nsomi, okhanyayo kunalokho obungakulindela emanzini odayi amnyama kangako. Buneke emthunzini bome.
Hlola ukumelana nokukhanya — isifundo samadayi ashabalalayo
Hlola ukumelana nokukhanya — isifundo samadayi ashabalalayo
Sika isipheqo esomile sibe izingxenye ezimbili. Gcina ingxenye eyodwa ekhabetheni elimnyama. Bethela enye ingxenye efasiteleni lakho elinelanga elikhulu kakhulu. Qhathanisa izibonelo zombili eceleni kwesinye ngemuva kwamasonto amabili naphinde ngemuva kwenyanga. Isibonelo esisefasiteleni sizophela, sisuke kunsomi siye emibaleni empunga noma ensundu, futhi umehluko ukhula lapho silenga isikhathi eside. Lesi yisifundo esiyinhloko: ama-anthocyanin e-elderberry azwela i-pH, azwela ukukhanya, futhi abambelela kabuthakathaka. Awukho umordanti owenza amelane nokukhanya — i-molecule yombala uqobo ayizinzile. Ukuqonda lesi simiso kusindisa umdayi ekuchitheni imicu ebizayo kwamanye amadayi ashabalalayo (ama-blackberry amasha, iklabishi elibomvu, i-beetroot) anikeza imibala egqamile kodwa engahlali.
Izinto
3- Isibambeli
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- Isibambeli
Amathuluzi Adingekayo
6- Isibambeli
- Isibambeli
- Isibambeli
- Isibambeli
- Isibambeli
- Isibambeli
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