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Bread Flour: Hard Wheat Ground on a Quern and Sifted
TheChef

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TheChef

17. Oktoba 2026DK
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Bread Flour: Hard Wheat Ground on a Quern and Sifted

Bread flour, or strong flour, is flour from hard wheat. Hard wheat holds about 12 to 14 % protein and is rich in gluten, which makes dough stretchy and traps the gas from the yeast, so the loaf rises well. Grind hard wheat berries fine on a quern, sift off the bran, grind the coarse bits again and sift once more. The picture: our diagram, hard wheat to quern to sieve, flour and bran.
Mwanzo
Two hours

Maagizo

1

Choose hard wheat

Use hard wheat berries; soft wheat makes weak flour. Pick out stones and chaff and weigh the grain.

Vifaa kwa hatua hii:

Punje nzima za nganoPunje nzima za ngano1 kg

Zana zinazohitajika:

Mizani ya dijitali ya jikoniMizani ya dijitali ya jikoni
BakuliBakuli
2

Grind fine

Feed the berries slowly through the quern and grind them as fine as it will go.

Zana zinazohitajika:

Jiwe la kusagia la mkonoJiwe la kusagia la mkono
BakuliBakuli
3

Sift off the bran

Shake the meal through a fine sieve. Keep the flour; set the bran flakes aside.

Zana zinazohitajika:

Ungo wa Matundu MembambaUngo wa Matundu Membamba
BakuliBakuli
4

Grind the coarse bits again

Pass the coarse bits caught with the bran through the quern again and sift once more. Add this flour to the first.

Zana zinazohitajika:

Jiwe la kusagia la mkonoJiwe la kusagia la mkono
Ungo wa Matundu MembambaUngo wa Matundu Membamba
5

Flour and bran

Inapakia daftari la Jupyter…

Zana zinazohitajika:

Mizani ya dijitali ya jikoniMizani ya dijitali ya jikoni
6

Store

Keep the flour in an airtight container in a cool place.

Zana zinazohitajika:

Vyombo vya kuhifadhi visivyopitisha hewaVyombo vya kuhifadhi visivyopitisha hewa

Vifaa

1

Zana Zinazohitajika

5

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