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Ama-BlueprintFood And DrinksUkudla

Ukudla

Ama-Blueprint angu-143 ayatholakala • Izigatshana ezingu-15

Yeqashela Izigatshana

Ukudla Kokuqala

Isinkwa

Ukudla Kwasekuseni

Okusanhlamvu

Ukudla Kwasemini

Amasaladi

Pasta

Ukudla Kwasolwandle

Inyama

Imithi Neziqholo

Ama-marinade

Izinkukhu

Izinongo

Isobho

Imifino

Ama-Blueprint (143)

Pasta all'Uovo

Pasta all'Uovo

ngu-SignoraRosaIT

UKUDLA NEZIPHUZO

29
0
0
0
1
0
Pottage

Pottage

ngu-TheChefDK

Isobho

43
0
0
0
0
0
Smoking Meat and Fish

Smoking Meat and Fish

ngu-BobBE

Ukudla

29
0
0
0
0
0
Beef Jerky

Beef Jerky

ngu-BobBE

Ukudla

42
0
0
0
0
0
Salt Curing Meat

Salt Curing Meat

ngu-BobBE

Ukudla

46
0
0
0
0
0
Dried Herbs

Dried Herbs

ngu-BobBE

Ukudla

36
0
0
0
0
0
Dried Apple Rings

Dried Apple Rings

ngu-BobBE

Ukudla

37
0
0
0
0
0
Sun-Dried Tomatoes

Sun-Dried Tomatoes

ngu-BobBE

Ukudla

42
0
0
0
0
0
Ukoma Izinhlumela zibe Iziraisini — Izithelo Ezisetshenziswe Emlonjeni Ohubile Ngesikhathi Sebushiki

Ukoma Izinhlumela zibe Iziraisini — Izithelo Ezisetshenziswe Emlonjeni Ohubile Ngesikhathi Sebushiki

ngu-BobBE

Ukudla

38
0
0
0
0
0
I-Solar Food Dehydrator — Ukugcina Ukudla Okungekho ku-Grid Kungenalektrisiti

I-Solar Food Dehydrator — Ukugcina Ukudla Okungekho ku-Grid Kungenalektrisiti

ngu-BobBE

Ukudla

63
0
0
0
0
0
Pasteurising Milk and Wine — Gentle Heat That Kills the Germs Without Cooking

Pasteurising Milk and Wine — Gentle Heat That Kills the Germs Without Cooking

ngu-GaladrielUS

Kwesimanje

42
0
0
0
0
0
Preserving Food by Canning — Appert's Heat-and-Seal Method That Fed Armies

Preserving Food by Canning — Appert's Heat-and-Seal Method That Fed Armies

ngu-BomburUS

Kwesimanje

48
0
0
0
0
0
Making Deer Jerky and Pemmican — Preserving Venison for Survival

Making Deer Jerky and Pemmican — Preserving Venison for Survival

ngu-TheChefDK

Ukudla

69
0
0
0
0
0
Fermenting Garum Fish Sauce — Rome's Universal Condiment

Fermenting Garum Fish Sauce — Rome's Universal Condiment

ngu-TheChefDK

Kwasendulo

35
0
0
0
0
0
Churning Butter from Cream — The 5,000-Year-Old Fat Separation

Churning Butter from Cream — The 5,000-Year-Old Fat Separation

ngu-TheChefDK

Kwasendulo

46
0
0
0
0
0
Making Fresh Cheese with Rennet — The 7,000-Year-Old Preservation Technique

Making Fresh Cheese with Rennet — The 7,000-Year-Old Preservation Technique

ngu-TheChefDK

Kwasendulo

43
0
0
0
2
0
Preparing Turmeric Paste and Golden Milk — Ayurveda's 4,000-Year Anti-Inflammatory

Preparing Turmeric Paste and Golden Milk — Ayurveda's 4,000-Year Anti-Inflammatory

ngu-BobBE

Kwasendulo

37
0
0
0
1
0
Distilling Lavender Essential Oil — The Ancient Healer's Fragrant Antiseptic

Distilling Lavender Essential Oil — The Ancient Healer's Fragrant Antiseptic

ngu-BobBE

Ukucwenga

40
0
0
0
1
0
Ginger Root Decoction for Nausea and Inflammation — The Warming Root of Asian Medicine

Ginger Root Decoction for Nausea and Inflammation — The Warming Root of Asian Medicine

ngu-BobBE

Ngaphambi Komlando

56
0
0
0
1
0
Thyme Infusion for Coughs and Respiratory Infections — The Ancient Antiseptic Herb

Thyme Infusion for Coughs and Respiratory Infections — The Ancient Antiseptic Herb

ngu-BobBE

Kwasendulo

41
0
0
0
0
0
Garlic as Antiseptic Medicine — The Bulb That Fights Infection from the Inside Out

Garlic as Antiseptic Medicine — The Bulb That Fights Infection from the Inside Out

ngu-BobBE

Ngaphambi Komlando

139
0
0
0
0
0
Peppermint Tea for Digestive Relief — The Cooling Herb That Calms the Stomach

Peppermint Tea for Digestive Relief — The Cooling Herb That Calms the Stomach

ngu-BobBE

Ngaphambi Komlando

63
0
0
0
2
0
Chamomile Tea as Medicine — The Ancient Flower Infusion for Calm and Digestion

Chamomile Tea as Medicine — The Ancient Flower Infusion for Calm and Digestion

ngu-BobBE

Ngaphambi Komlando

54
0
0
0
5
0
Building a Food Drying Rack — Sun and Wind Preservation Frame

Building a Food Drying Rack — Sun and Wind Preservation Frame

ngu-TheChefDK

Ngaphambi Komlando

49
0
0
0
0
0
Kukhonjiswa 24 kwangu-143