སྒྱུ་རྩལ
མཛེས་སྡུག་དང་བདེ་ཐང
བཟོ་རིག
རིག་གནས་དང་ལོ་རྒྱུས
དགའ་སྟོན
ཁོར་ཡུག
ཟས་དང་བཏུང་རྫས
ལྗང་མ་འཇོར་ལུགས
ཕྱིར་འཕྲུལ་རིག
ཚན་རིག
རྩེད་འགྲན
རིག་རྩལ
གྱོན་རུང

ཟས་དང་བཏུང་རྫས

བིལུ་པིརིན་ཊི ༧༦ ཡོད • ཡན་ལག་དབྱེ་རིམ ༥

བིལུ་པིརིན་ཊི (༧༦)

Building a Roman Screw Press for Wine — Extracting Every Drop from the Grape

Building a Roman Screw Press for Wine — Extracting Every Drop from the Grape

Emma གྱིསSE

སྔོན་རབས

Making Deer Jerky and Pemmican — Preserving Venison for Survival

Making Deer Jerky and Pemmican — Preserving Venison for Survival

TheChef གྱིསDK

སྔོན་ལོ

༡༣
Preparing Mayan Xocolātl — The Bitter Cacao Drink of the Gods

Preparing Mayan Xocolātl — The Bitter Cacao Drink of the Gods

TheChef གྱིསDK

ཟས་དང་བཏུང་རྫས

༡༤
Drinking Sumerian Beer Through a Reed Straw — Why Ancient Beer Needed a Filter

Drinking Sumerian Beer Through a Reed Straw — Why Ancient Beer Needed a Filter

Bob གྱིསBE

བཟོ་རིག

Fermenting Garum Fish Sauce — Rome's Universal Condiment

Fermenting Garum Fish Sauce — Rome's Universal Condiment

TheChef གྱིསDK

བཟོ་རིག

༡༠
Churning Butter from Cream — The 5,000-Year-Old Fat Separation

Churning Butter from Cream — The 5,000-Year-Old Fat Separation

TheChef གྱིསDK

རིག་གནས་དང་ལོ་རྒྱུས

Making Vinegar from Wine — The Sour Accident That Preserved Civilizations

Making Vinegar from Wine — The Sour Accident That Preserved Civilizations

TheChef གྱིསDK

རིག་གནས་དང་ལོ་རྒྱུས

Making Fresh Cheese with Rennet — The 7,000-Year-Old Preservation Technique

Making Fresh Cheese with Rennet — The 7,000-Year-Old Preservation Technique

TheChef གྱིསDK

ཟས་དང་བཏུང་རྫས

Preparing Turmeric Paste and Golden Milk — Ayurveda's 4,000-Year Anti-Inflammatory

Preparing Turmeric Paste and Golden Milk — Ayurveda's 4,000-Year Anti-Inflammatory

Bob གྱིསBE

སྨན་དང་སྤོས

Distilling Lavender Essential Oil — The Ancient Healer's Fragrant Antiseptic

Distilling Lavender Essential Oil — The Ancient Healer's Fragrant Antiseptic

Bob གྱིསBE

སྔོན་རབས

༡༣
Ginger Root Decoction for Nausea and Inflammation — The Warming Root of Asian Medicine

Ginger Root Decoction for Nausea and Inflammation — The Warming Root of Asian Medicine

Bob གྱིསBE

དྲོད་ཆང

༡༥
Thyme Infusion for Coughs and Respiratory Infections — The Ancient Antiseptic Herb

Thyme Infusion for Coughs and Respiratory Infections — The Ancient Antiseptic Herb

Bob གྱིསBE

སྨན་པ

༡༢
Elderberry Syrup for Immune Support — The Ancient Berry That Fights Colds and Flu

Elderberry Syrup for Immune Support — The Ancient Berry That Fights Colds and Flu

Bob གྱིསBE

རྩི་རིག

༡༡
Garlic as Antiseptic Medicine — The Bulb That Fights Infection from the Inside Out

Garlic as Antiseptic Medicine — The Bulb That Fights Infection from the Inside Out

Bob གྱིསBE

སྨན་པ

Peppermint Tea for Digestive Relief — The Cooling Herb That Calms the Stomach

Peppermint Tea for Digestive Relief — The Cooling Herb That Calms the Stomach

Bob གྱིསBE

སྨན་དང་སྤོས

༡༦
Chamomile Tea as Medicine — The Ancient Flower Infusion for Calm and Digestion

Chamomile Tea as Medicine — The Ancient Flower Infusion for Calm and Digestion

Bob གྱིསBE

སྨན་པ

༡༣
Building a Food Drying Rack — Sun and Wind Preservation Frame

Building a Food Drying Rack — Sun and Wind Preservation Frame

TheChef གྱིསDK

སྔོན་ལོ

Making Pemmican — Concentrated Survival Food from Dried Meat and Fat

Making Pemmican — Concentrated Survival Food from Dried Meat and Fat

TheChef གྱིསDK

བྱང་མཐའ

༡༧
Building and Cooking in an Earth Oven — Underground Pit Roasting

Building and Cooking in an Earth Oven — Underground Pit Roasting

TheChef གྱིསDK

འཚོ་སྲོག

༡༣
རང་བཞིན་གྱི་སྐྱུར་བཟོ་ལས་ཀྱིས་ཀུ་ཤུའི་ཚོས་གར་ཆང་བཟོ་ཐབས།

རང་བཞིན་གྱི་སྐྱུར་བཟོ་ལས་ཀྱིས་ཀུ་ཤུའི་ཚོས་གར་ཆང་བཟོ་ཐབས།

Alchometer གྱིསGB

ཕྲ་སྲོག་རིག

༢༡